Our Chiropractors have been serving the Illawarra for over 40 years, including Wollongong, Albion Park, Shellharbour and surrounding areas
Dr Theo Mahanidis (Director /Principal Chiropractor)
Theo is a passionate sports chiropractor with a strong interest in health, wellness and performance.
Theo is continually working with elite athletes both locally and internationally using the latest in sports science to help great athletes achieve maximum output. He attends post-graduate Chiropractic programs internationally and undergoes continued professional education.
Theo is a second generation Chiropractor. Growing up with Chiropractic care Theo had the opportunity of a higher level of health and function from a very young age. This background has driven Theo to become a Chiropractor to help others especially athletes and familes to live healthy vital lives.
He is passionate about the Chiropractic wellness approach to health and loves seeing people grow and develop with the optimal expression of their nervous system through Chiropractic care. He works closely with a varied range of sports groups with a special interest in managing
- Soccer players
- Boxers/MMA
- Runners
- Weight lifters
- CrossFit Athletes
Incorporating a varied approach including
- Chiropractic adjustments,
- Dry needling
- Active release techniques
- Exercise rehab
- Sports taping.
Dr Terry Tiang (Chiropractor)
Dr. Terry is a passionate about chiropractic care, he's dedicated to helping you achieve your health goals with tailored treatments. With a special interest in sports injuries, Dr. Terry focuses on rapid recovery and lasting results. Beyond just addressing symptoms, he educates patients on posture and lifestyle for lifelong well-being. With his compassionate approach, Dr. Terry creates a comforting environment for your healing journey, whether you're battling chronic pain, recovering from an injury, or simply striving for optimal health.
Dr Jessica Duong (Chiropractor)
Dr. Jessica is a young and enthusiastic chiropractor with six years of clinical experience. She holds a Bachelor's degree in Chiropractic Science and a Masters of Chiropractic from Macquarie University, where she cultivated her knowledge and skills in the field. Jess is deeply committed to providing comprehensive care, with a special interest in family wellness, sports injuries, and cervicogenic headache management.
Jess is renowned for her not always gentle, but highly effective approach, tailored to meet the needs of each individual patient, employing a diverse range of techniques in her practice. Her treatment modalities include soft tissue work/ trigger pointing techniques, manual adjusting, dry needling, and proactive preventative care strategies. Despite her petite frame, Jess is remarkably strong, allowing her to deliver precise adjustments and therapeutic interventions with confidence .
Driven by a passion for helping others achieve optimal health and well-being, Jess prioritizes personalized care for each of her patients. Whether addressing acute injuries, chronic conditions, or promoting overall wellness, she is dedicated to empowering individuals to live their lives to the fullest.
With a reputation for professionalism, compassion, and clinical excellence, Jess continues to make a positive impact in the lives of her patients, guiding them towards a path of greater health and vitality.
